Psychological Associates of Central Texas (PACT)

Empowering individuals throughout central Texas.

Self-Care for Stress Reduction

wear your oxygen mask before assisting others

Dr. Laura Frame

February 1, 2021

Emotional Well-Being, Mindfulness, Self Care

Mental Health, Mindfulness, Self Care, self compassion, stress reduction
The Seriousness of Suicide

isolation and sadness

Dr. Laura Frame

June 16, 2018

Depression, Emotional Well-Being, Mental Health Crisis, Suicide

crisis, depression, Mental Health, suicidality, suicide
Reassuring Children about School Safety

school safety

Dr. Laura Frame

February 20, 2018

Anxiety, Parenting, School Psychology, School Safety

anxiety, Mental Health, parenting, safe schools, school safety