A Bit About Therapy

Guiding You On the Path of Self-Healing

According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier, and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, our patients develop life-changing habits to help them cope with any of life’s various obstacles. Therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.

Evidence-Based Therapy

A Happier, Healthier You

Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed therapist. Therapy sessions help patients develop positive attitudes toward life’s most complex and challenging circumstances. Contact us today to let us help you find the best in yourself or a family member.

Our providers offer individual therapy for children to young adults, and parent management training. 

Our providers use a variety of evidence-based treatments, such as Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindfulness.

Experience Change Through Therapy

Your Local Therapist – Here to Guide You

If you are looking for Austin therapy, the therapists at PACT are here for you. We provide therapy to individuals, couples, and families of all ages, whether adults, adolescents, or children. Our approach to therapy is tailored to meet each individual’s needs. We use evidence-based approaches and feedback informed treatment to ensure that you are getting the results that you are seeking.