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Understanding Trauma Responses: Fight, Flight, Freeze, and Fawn (Part 2 of the Trauma Series)
Part 2 of the mini-series explores trauma responses, focusing on Pete Walker’s four primary reactions: Fight, Flight, Freeze, and Fawn. These responses can vary in severity and may lead to Complex Post Traumatic Stress Disorder (C-PTSD). Understanding these mechanisms is crucial for managing stress and seeking appropriate therapeutic support.
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Understanding Trauma: Exploring Its Impact and Responses
TRAUMA – as you read this word, what feeling does it evoke in you? Perhaps stress, fear, irritation, or curiosity? Many of you reading this term have encountered trauma or traumatic experiences and might react in a variety of ways. Trauma can leave an indelible impression and can cause effects that last for generations. Our…